Interested in Health and Wellness Coaching?

Experience a no-nonsense, holistic approach to health and wellness with Dr. Stephen O’Connor, a seasoned practitioner with extensive training in Traditional Medicine, Functional Medicine, and Plant Medicine. Dr. O’Connor’s health and wellness coaching empowers you to take control of your health, guiding you through a personalized plan that aligns with your unique needs and lifestyle. His integrative approach combines the best of conventional and alternative therapies, ensuring you receive the most effective guidance. Don’t wait to start your journey towards optimal health and wellness. Schedule your introductory session today and take the first step towards a healthier, happier you.

Coaching Services

  • This affordable six-month program provides health and wellness guidance through weekly Zoom presentations. These hour-long programs include an interactive, 15-minute Q&A session. Each monthly block will contain helpful and transformational information on the core pillars of wellness. Further, to address the needs of a more personal opportunity, each participant will receive a monthly 1/2 hour private consultation.

  • Fully customized and personalized health and wellness coaching over six months. Receive 4 hours of individual guidance each month. Using the Pillars of Health and Wellness framework, clients will be provided a coaching experience that includes nutritional, exercise, supplement, and lifestyle advice specific to their needs.