A new way to improve your life and achieve your health and wellness goals is using the best science and Functional Medicine.

Sláinte ~ to a better you!

At Sláinte (slan-sha), we teach you how to have better health, nutrition, fitness, sleep, supplementation, and mental wellness.

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If you dream of better health, wellness, and a longer life, join us…begin your transformation TODAY!

Health - Wellness - Longevity Coaching

Unlock Your Optimal Health with Our Expert Health and Wellness Coaching Program

The programs have been designed by Dr. Stephen O’Connor. His extensive medical background, functional medicine training, and ultramarathon experience equip him with a unique perspective on health and wellness. He understands the intricate balance between physical, mental, and emotional health and is committed to helping you achieve this balance.

The one-on-one and group coaching programs are not just about treating symptoms; it's about addressing the root cause of your health issues and promoting overall wellness. We believe in empowering you with the knowledge and tools you need to make informed decisions about your health. We provide education on nutrition, exercise, stress management, and more to help you lead a healthier lifestyle.

Are you ready to embark on a transformative health and wellness journey? Sign up for our health and wellness coaching program today and take the first step towards optimal health. Don't wait for tomorrow to start living a healthier life. Sign up now!

Do you want to experience authentic plant medicines: Ayahuasca-Wachuma-Psilocybin? Travel to the Highlands of Ecuador for a seven-day, all-inclusive (airfare not included) spiritual journey into self, emotional healing, and plant medicines. Guided by experienced Amazonian plant medicine healers under medical supervision, your once-in-a-lifetime adventure journey awaits you.

Don’t wait! Start your healing journey today…

PLANT MEDICINE TOURS - ECUADOR

The “AMAZING YOU” Course

Start your journey to health, wellness, and longevity by purchasing the “AMAZING YOU.”  Each topic in the 5 module set of videos and written guides will teach, direct, and encourage you to begin living the life you can only imagine.

Don’t wait! Start feeling better today!

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The “ULTIMATE” Course

Each of the 12 video modules in the “ULTIMATE YOU” course will go into great detail about actionable and practical aspects of health, wellness, and longevity, that you can use starting on Day 1! You will cover the science behind the ideas and recommendations as well as learn tips, practical applications, and lifestyle changes to bring you to your “ULTIMATE YOU” health.

You owe it to yourself to begin…